Being all thumbs hurting hand-held users

LOS ANGELES (AP) — Chris Claypool was addicted to his BlackBerry wireless hand-held. Like many users, he never thought twice about pecking away at lightning speed, replying to a wave of e-mails from clients around the globe.

Last year, the 37-year-old agricultural sales director from Post Falls, Idaho, noticed a throbbing sensation in his thumbs whenever he typed. He switched to tapping with his index finger, then his middle digit and finally his pinky. But his thumbs pained him to the point where he can’t even press the buttons on his TV remote control.

After months of aching, Mr. Claypool took a break. Now he only uses his BlackBerry to send short messages — typing with the tip of a pencil eraser whenever his thumbs get sore.

“It affects business because I can’t whack away on my BlackBerry like I used to,” he said. “It’s just too painful.”

Repetitive-motion injuries, which have long afflicted desktop and laptop computer users, are invading the mobile hand-held world.

There’s even an informal name for the malady — “BlackBerry thumb” — a catchall phrase that describes a repetitive-stress injury of the thumb as a result of overusing small gadget keypads.

Business executives and tech-savvy consumers are increasingly using BlackBerries, Treos, Sidekicks and other devices with miniature keyboards designed for thumb-tapping to stay connected while on the go.

And that has some ergonomic and hand specialists worried about injuries from overexertion.

“If you’re trying to type ‘War and Peace’ with your thumbs, then you’re going to have a problem,” warned Alan Hedge, director of the Human Factors and Ergonomics Laboratory at Cornell University in Ithaca, N.Y.

No national statistics exist on how many people suffer from this type of thumb ailment, but some doctors say they are seeing an upswing in related cases, said Dr. Stuart Hirsch, an orthopedist at St. Joseph’s Hospital and Medical Center in Paterson, N.J.

“It’s mostly the road warrior who prefers to answer e-mails on a thumb keyboard,” said Dr. Hirsch. “If all you did was just answer with a simple ‘yes’ and ‘no,’ it would not be a dilemma.”

For as long as video gamers have been blasting aliens, so-called “gamer’s thumb” has been a sore spot for them, as well. With tens of millions of portable video-game machines on the market, lots of young hands risk digit abuse.

Games for such devices generally include some type of printed warning about injury risks from prolonged playing.

Earlier this year, the American Society of Hand Therapists issued a consumer alert, warning users of small electronic gadgets that heavy thumb use could lead to painful swelling of the sheath around the tendons in the thumb.

The group recommended taking frequent breaks during e-mailing and resting one’s arms on a pillow for support.

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