- The Washington Times - Tuesday, October 24, 2006

It is unlikely the Washington Redskins will be a markedly better team when they face the Dallas Cowboys on Nov. 5. But at least they will be in somewhat better health.

The Redskins will practice twice before getting four days off this week.

“It’s a great thing, and it’s coming at a good time,” running back Clinton Portis said. “We have a lot of guys banged up, and they’ll get the opportunity to rest.”

Three defensive starters missed the Redskins’ 36-22 loss to Indianapolis on Sunday: cornerback Carlos Rogers (broken thumb), middle linebacker Lemar Marshall (high ankle sprain) and defensive tackle Cornelius Griffin (hip).

Injured in the Colts game were Portis (mild high left ankle sprain), receiver Santana Moss (left hamstring strain), receiver Antwaan Randle El (sore heel) and quarterback Mark Brunell (strained muscle in rib cage).

“It’s a win, win,” Randle El said of the bye week. “We’ll get time to rest players and get the players who have been nicked up back healthy. And it gives some extra time to prepare for a Dallas team that gave us fits the first time around.”

The Redskins have lost 13 man games to injury among their defensive starters. (The offense has lost only one game.)

“We’ve got to get healthy again,” assistant head coach-defense Gregg Williams said. “We’re juggling as many people as possible and will continue to do that.”

Frustrated Frost

Punter Derrick Frost admitted he “just lost it” after his free kick was disallowed and he was called for unsportsmanlike conduct for taking off his helmet.

Kicking from the 10-yard line, Frost wasn’t allowed to “punt” the ball, which must be on a tee.

“I’ve always had a temper, but the only time it comes out is when I’m competing,” Frost said. “I just lost it. I don’t even know what I said. I was geared up, and I hit it well, and then they blew the whistle.”

Gibbs defends Moss

Santana Moss was penalized 15 yards in the second quarter because of a head-butt retaliation against Colts defensive back Jason David, who moments earlier hit Moss from behind.

“He got hit directly from behind, and he was lucky he wasn’t hurt,” coach Joe Gibbs said. “That guy cheap-shot him, and Santana knows he can’t do it, but he turned around and ran into the other guy. And then another [Colts] player got in his face, which you supposedly can’t do.”

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