- Associated Press - Thursday, October 28, 2010

ASHBURN, VA. (AP) - It’s unusual to hear a professional athlete say he’s not good enough. That’s how far Albert Haynesworth has sunk to keep from playing nose tackle in a 3-4 defense.

“I’m not good enough to play the 3-4,” Haynesworth said Thursday.

The player whose stated goal is to become the greatest defensive linemen in NFL history held his first midweek question-and-answer session this season, and it was hardly a coincidence that it took place after his best game since he signed with the Redskins last year. He had his first sack since 2009 and made a key goal line stop in Sunday’s 17-14 win over Chicago.

“Now that we’ve changed some of the things that I do, it’s helped a lot,” Haynesworth said. “I don’t have to think as much on the field _ I can just go out and play.”

Nearing the halfway point of the season, Haynesworth has settled into a role hardly befitting a player with a $100 million contract, happy that he’s no longer a regular part of the team’s “Okie” run packages. Instead of being the starting nose tackle _ as was envisioned when the Redskins switched to the 3-4 scheme this season _ he is playing mostly in nickel packages as a “three-technique” tackle who attacks at the snap of the ball, the role he had during much of his seven seasons with the Titans.

“We just kept working at the Okie, and I wasn’t coming along to be able to be the starter in that stuff,” Haynesworth said. “And I was like, ‘Hey, let’s focus on the stuff that I know and you’ll see a lot more production out of me.’”

It was Haynesworth’s aversion to the 3-4 that led to months of offseason drama. The Redskins offered to released him if he didn’t take his $21 million contract bonus on April 1, but he accepted the money. He later asked to be traded, skipped offseason practices, needed 10 days to pass a training camp conditioning test, traded verbal volleys with coach Mike Shanahan and was well behind learning the new scheme.

In fact, he never caught up. And it doesn’t sound as if he wants to.

“We’ve got a guy in front of me who can play the 3-4 better than I can, so whatever helps the team,” Haynesworth said. “I do get to the play the nickel and I play well in that, so that’s when you see me in there.”

Defensive coordinator Jim Haslett said there came a point when the defense had to punt.

“Trying to get him to do the 3-4 stuff was trying to get a square peg into a round hole,” Haslett said. “We tried to force the issue, and it hasn’t worked out the way that we would like. I still think he can do it because he’s a good athlete and he is athletic and smart and tough enough to do it.”

Haslett estimated he’s called the Okie formation 35 percent of the time this season, but that’s because the Redskins have played such pass-happy teams like Green Bay and Indianapolis.

“He can do anything he wants to do _ he’s just got to want to do it,” Haslett said. “It’s more of a mindset than anything.”

Surely Haynesworth wants to be a starter, doesn’t he?

“I would like to start and start playing like I used to,” Haynesworth said. “But right now I’m fine with it.”

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