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Topic - John Philbin
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"It's very challenging if you've never done it before," said Philbin, who has taken Bikram yoga classes with Storen this spring and usually tests out any new workouts the players bring to him to ensure they're not doing something that could be injurious.
"They get into some very, very challenging positions that would challenge any athlete at any level," Philbin said. "But I think the biggest benefit is that they're actually working on flexibility, which is critical."