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  • **FILE** Washington Redskins defensive tackle Kedric Golston watches the action from the bench during the first half of an NFL football game against the New York Giants in Landover, Md. Monday, Dec. 3, 2012. (AP Photo/Nick Wass)

    Quiet Redskins bring back Kedric Golston, Sav Rocca

    Overall, coach Mike Shanahan lived up to his word. The Redskins mostly remained idle, limited by having only $3 million or so of salary cap space because of their $18 million cap penalty.

  • Washington Redskins' Lorenzo Alexander (pictured) partners with teammate Kedric Golston to run The Studio MBS in Ashburn. (Pratik Shah/The Washington Times)

    Lorenzo Alexander, Kedric Golston among NFL players who are all business off field

    The Redskins' Alexander and Golston are among several pairs of NFL teammates or former teammates who have ventured together into the business world. Some players pursue it as a hobby. Others hope to maximize their celebrity and disposable income to start building for their lives after football.

  • RG3 deals with limitations of wearing brace

    Robert Griffin III stood behind the end zone inside the Washington Redskins' indoor practice facility Wednesday morning, pulled up his right pants leg and fiddled with that darned brace on his right knee.

  • Washington Redskins cornerback Richard Crawford (39) recovers an Eagles fumble in the second quarter at Lincoln Financial Field, Philadelphia, Pa., Dec. 23, 2012. (Preston Keres/Special to The Washington Times)

    Thanks to Redskins' defense, Philadelphia was in a giving mood

    Barry Cofield wasn't heaping praise on himself or teammates along the Washington Redskins' defensive line Sunday after the 27-20 win over the Philadelphia Eagles. The Redskins allowed 411 yards, and the veteran nose tackle said he'll spend the week reminding guys of what needs to be better.

  • ** FILE ** Philadelphia Eagles head coach Andy Reid yells to his team in the first half of an NFL football game against the Dallas Cowboys, Sunday, Nov. 11, 2012, in Philadelphia. (AP Photo/Michael Perez)

    Eagles facing likely end of Andy Reid era

    Kedric Golston got all too used to playing out the string on some bad Washington Redskins teams during his NFL career. He has the mentality down pat

  • Michael Vick's battered body a warning signal for freewheeling RG3

    Robert Griffin III needed a first down, so he took off and leapt into the air to get it. Three Carolina Panthers defenders converged and made the stop, but not until after Griffin finished what he set out to do, sore ribs or not.

  • ** FILE ** Washington Redskins head coach Mike Shanahan argues with a referee on the sideline in the third quarter as the Washington Redskins take on the Pittsburgh Steelers at Heinz Field, Pittsburgh, Pa., Sunday, October 28, 2012. (Andrew Harnik/The Washington Times)

    Redskins, playing Panthers, aim to 'stop the bleeding'

    Understanding the reality of where his Washington Redskins are after eight weeks, coach Mike Shanahan on Monday busted out the phrase that players agreed best describes the upcoming game against the Carolina Panthers: "I think everybody knows that it's a must-win game," he said.

  • In Obama vs. Romney, Redskins elect to talk it out

    Lorenzo Alexander's life was simpler four years ago. He did not have a family of five. He did not own a pilates studio in Ashburn, and he did not have a strong foothold professionally as a co-captain of the Washington Redskins.

  • Washington Redskins outside linebacker Ryan Kerrigan (91) interrupts the pass by Tampa Bay Buccaneers quarterback Josh Freeman (5).   (AP Photo/Margaret Bowles)

    Ryan Kerrigan feels the pressure with Redskins' pass defense struggling

    Big plays, long drives, demoralizing results: The passing yards allowed have added up for the Washington Redskins. Dead last in the league at 314.2 a game, they're on pace to have the worst pass defense in the history of the NFL.

  • ** FILE ** Pittsburgh Steelers quarterback Ben Roethlisberger warms up prior to an NFL football game against the Cincinnati Bengals, Sunday, Oct. 21, 2012, in Cincinnati. (AP Photo/Michael Keating)

    Redskins seek to rattle Steelers' Roethlisberger

    The bigger Ben is, the harder he falls. That's the Washington Redskins' mentality going into Sunday's game against Ben Roethlisberger and the Pittsburgh Steelers. They know what the two-time Super Bowl-winning quarterback can do when given time, so there's an emphasis on not just pressuring him but knocking him to the Heinz Field turf.

  • Inside linebacker London Fletcher has played in 231 consecutive games, but that streak is in jeopardy. (Preston Keres/Special to The Washington Times)

    Redskins planning for day when London Fletcher is gone

    Ben Roethlisberger wouldn't even entertain the possibility of a Washington Redskins defense without London Fletcher, who has played 231 straight games.

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Washington Redskins defensive tackle Jarvis Jenkins (99) rushes the quarterback against Cincinnati Bengals guard Kevin Zeitler (68) at FedEx Field, Landover, Md., Sep. 23, 2012. (Preston Keres/Special to The Washington Times)

    Sacks lacking up front for Redskins

    Giving up big plays often this season, the Washington Redskins' secondary has been a popular punching bag. Often, that criticism is deserved.

  • Giants coach Tom Coughlin (right) took exception to Buccaneers coach Greg Schiano's decision to crash the victory formation during Week 2. (Associated Press)

    Redskins rip Greg Schiano for victory formation crashing

    Many around the NFL have criticized Tampa Bay Buccaneers head coach Greg Schiano for breaking commonly accepted football etiquette and having his team crash the opposition's victory formation. That includes several Washington Redskins players, who more than anything else said they don't get why Schiano and the Bucs would endanger opponents in such a way.

  • Washington Redskins head coach Mike Shanahan yells at a ref in the first half as the Washington Redskins play the Cincinnati Bengals on their home opener at FedEx Field, Landover, Md., Sunday, September 23, 2012. (Andrew Harnik/The Washington Times)

    Redskins relieved real NFL officials are back

    No matter what your record is, one subject Wednesday around the NFL caused plenty of smiles: the return of the regular officials after three regular-season weeks using replacements.

  • Washington Redskins quarterback Robert Griffin III (10) wipes dirt and grass from his helmet after being sacked in the second quarter as the Washington Redskins play the Cincinnati Bengals on their home opener at FedEx Field, Landover, Md., Sunday, September 23, 2012. (Andrew Harnik/The Washington Times)

    RG3 can’t keep pace with Bengals as Redskins' secondary gets torched

    Kedric Golston stood near his locker and stroked his goatee late Sunday afternoon as he contemplated how to answer the question that has come to define this Washington Redskins season after two straight ugly defensive performances in a pair of losses.

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Quotations
  • "I think it allows the coaches to build on what they're doing, and it allows the players to be even more comfortable and build in the schemes," Golston said. "You also understand what your players can and can't do and understand how to call games better. You're able to communicate better and throughout the course of games make adjustments on things."

    CAMPBELL: Familiarity is Redskins' best bet in face of salary cap limitations →

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