Gazpacho is the perfect healthy summer food. It's jammed with all manner of vegetables, including the tomatoes and zucchini that tend to overrun our gardens, and traditionally is served cool to help beat the summer heat.
The key to ensuring dinner is both substantial and healthy? Fiber.
You may not think of Jewish cooking as trendsetting, but the truth is it has been focused on seasonal recipes sporting local ingredients since long before farmers markets became the darling of the foodie scene.