

Associated Press
A student at Hollin Meadows Elementary School in Alexandria shows first lady Michelle Obama and Agriculture Secretary Tom Vilsack lettuce that he picked at the school’s organic garden during their visit on Wednesday.ASSOCIATED PRESS
First lady Michelle Obama received a few gardening tips from students Wednesday as she toured a Northern Virginia elementary school’s vegetable garden.
Mrs. Obama and Agriculture Secretary Tom Vilsack visited Hollin Meadows Elementary in Alexandria to promote the Obama administration’s HealthierUS Schools initiative.
Students showed the first lady how they harvested lettuce from the school’s extensive garden that will be used in the salad at a special Thanksgiving luncheon later this week.
“We do the same thing in our garden at the White House,” she said as they demonstrated how they dig up the lettuce by its roots and tap loose the topsoil.
The first lady has made an effort to promote childhood fitness and nutrition by planting a produce garden at the White House. Last month, she hula-hooped on the South Lawn of the White House as part of a children’s health fair. The first lady joked Wednesday that the video of her hula-hooping has received “a little too much attention.”
Mrs. Obama and Mr. Vilsack also passed out bananas and tangerines in the school’s cafeteria line. She praised the school’s efforts to promote nutrition as well as their decision to extend recess periods to promote fitness.
School officials explained that they extended the recess period from 20 minutes to 30 minutes a day, not only because it promotes fitness but also because it helps the children learn social interaction and leaves them more focused and engaged during classroom time.
“If anyone has kids, you know they need … some exercise to focus,” Mrs. Obama said. “If you have a dog, you know that.”
Students did not learn until Wednesday morning that the first lady would be attending.
Fourth-grader Sydnie Vest was one of several children who lined up to receive a hug; she said she didn’t want to let the opportunity slip by.
“It was a special hug because that was probably the last time I’ll ever be able to do that,” she said.
By Richard W. Rahn
Budget fantasy won't help us cope with coming fiscal disaster

By Ben Wolfgang - The Washington Times
If some Arizona lawmakers get their way, George Carlin’s “Seven Words” routine could be updated ...

By Stephen Dinan - The Washington Times
The FDA has won its two-year fight to shut down an Amish farmer who was ...

By Anthony McCartney - Associated Press
Whitney Houston was under water and apparently unconscious when she was pulled from a Beverly ...
Independent voices from the TWT Communities

Children around the globe are too often silent. From victims of abuse - physical, mental, and sexual to those whose lives embrace joy, their stories are many and need to be heard.

Join along as a George Washington University student immerses himself into Madrid’s food, arts, cultural and social life as he quests for total Spanish enculturation.

The “Silver Tsunami” created by aging Baby Boomers is hitting America. Let’s explore how we adjust to it, enjoy it and defy negative expectations about age.