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Researchers at Granada University in Spain have found that beer can help the body rehydrate better after a workout than water or Gatorade.
Professor Manuel Garzon also claimed the carbonation in beer helps to quench the thirst and that its carbohydrate content can help replace lost calories.
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Mr. Garzon announced the results at a press conference in Granada, saying the hydration effect in those who drank beer was "slightly better," The Telegraph reports.
