By Associated Press - Monday, November 10, 2014

COLUMBIA, S.C. (AP) - Healthy eating can be difficult during the holidays, but the City of Columbia is offering a few tips on how to keep off the pounds this time of year.

A free cooking demonstration is taking place Monday at the Drew Wellness Center.

Organizers say that attendees at the fun, interactive class will get some help from a registered dietitian on how to cook healthy meals during the holiday season.



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