SNYDER: You’re welcome: Free advice for Shanahan and a host of others

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• Redskins quarterback Robert Griffin III: “To perfect his feet-first slide.” RG3 has tamed his instincts a bit since the concussion against Atlanta and the knee injury against Baltimore. But he still needs to fine-tune his decision-making on when to go down and how. Quarterbacks who don’t slide properly can resemble one-car accidents.

• Houston Rockets rookie Royce White: “To balance life and work.” An anxiety disorder is derailing the first-rounder’s career before it begins. He has been inactive for most of the season and recently rejected a D-League assignment. White wants to ensure his profession doesn’t conflict with his health.

That’s a worthy goal for all of us in 2013.

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About the Author

Deron Snyder

Deron Snyder is an award-winning journalist and Washington Times sports columnist with more than 25 years of experience. He has worked at USA Today and his column was syndicated in Gannett’s 80-plus newspapers from 2000-2009, appearing in The Arizona Republic, The Indianapolis Star, The Detroit News and many others. Follow Deron on Twitter @DeronSnyder or email him at deronwashtimes@gmail.com.

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