Nats, Cards work out before Game 3 of NLDS

The Washington Nationals and the St. Louis Cardinals had an off-day before Game 3 of the NLDS that featured workouts and interviews.

Washington Nationals first baseman Adam LaRoche hits the ball during batting practice at Nationals Park on Tuesday, Oct. 9, 2012. On Wednesday, they play the St. Louis Cardinals at home. (Barbara L. Salisbury/The Washington Times)

Washington Nationals first baseman Adam LaRoche hits the ball during batting practice at Nationals Park on Tuesday, Oct. 9, 2012. On Wednesday, they play the St. Louis Cardinals at home. (Barbara L. Salisbury/The Washington Times)

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