While preparing for overseas deployment with the U.S. Marines last year, Staff Sgt. Nathan Hampton participated in a series of training exercises at Camp Pendleton, Calif. There were weapons qualifications. Grueling physical workouts. High-stress squad counterinsurgency drills. And weekly meditation classes.
In what's become a daily ritual, Tim Ryan finds a quiet spot, closes his eyes, clears his mind and tries to tap into the eternal calm. In Ryan's world, it's a stretch for people to get this relaxed. He's a member of Congress.