Researchers have found that people who get less than seven hours of sleep a night are three times more likely to catch a cold than well-rested people, Reuters is reporting.
Well that just tears it! I’m going to get more sleep right now. I don’t care that I’m driving.
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Let me get this straight: If you sleep more, you’re less likely to catch a cold. But if you do catch a cold, your doctor will tell you to get bed rest. So it all just balances out in the end, right?
I wonder if this study was sponsored by the makers of NyQuil — because that stuff will make you catch your zzzs.
