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A healthy daily routine in midlife is key to optimal wellness in old age. (Photo by pics five on Shutterstock)

A healthy daily routine in midlife is key to optimal wellness in old age. (Photo by pics five on Shutterstock)

Featured Photo Galleries

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Military parade celebrates Army’s 250th

Cheers and chants rang out Saturday from a crowd of thousands as soldiers manned modern and historic tanks and aircraft for the Army’s 250th anniversary celebration in the District.

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Ovi scores goal 890, Caps lose to Sabres 8-5

Alexander Ovechkin scored goal number 890, but the Washington Capitals fell short, losing to the visiting Buffalo Sabres Sunday afternoon 8-5 at Capital One Arena in Washington D.C., March 30, 2025 (Photos for the Washington Times.)