The Washington Times - July 29, 2008, 04:28PM

Ryan O’Halloran did some more video-blogging from Ashburn, Va., over at Channel 4’s Web site with Lindsay Czarniak. It’s your last look at him through clear, crisp Virginia air before he hops on the plane bound for the Beijing Olympics (and actually, Lindsay will be heading that way as well).

So to see their final joint effort of the preseason, featuring roster and record predictions, click here.